Beginner Hiker in NZ Bush

Welcome, New Hikers!

Hiking is more than a hobby — it's a global movement. With over 116 million hikers worldwide and trails winding across every continent, walking in nature is one of the most accessible, joyful ways to improve your health, clear your mind, and reconnect with the world.

You don’t need to be fit. You don’t need fancy gear. You don’t need to summit Everest. If you can take a few steps, you can hike — and this section is here to help you begin.

iWalk.fit was created to support hikers at every stage — and for beginners, we’ve pulled together articles that speak directly to the fears, questions, and excitement that come with your first trail experience.

Expect practical advice, inspiring stories, and links to gear tips, beginner-friendly trail guides, and our friendly Discussion Forum.


Beginner Guides

Have a question or want to share your first steps? Join the forum — we’d love to hear from you.